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Stephanie Poetri on how to take back control from your anxiety

Have you ever felt like you weren’t in control of your emotions? In this episode of Really Mental, we speak with singer/songwriter Stephanie Poetri about her journey with anxiety and what she does to take back the power anxiety often has over us. We hope you know that no matter who you are or what you're going through, you're not alone. Come get Really Mental with us!
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