Really Mental with Dr Sasha Hamdani

Really Mental is a podcast breaking down the universal issues young adults face coping with mental health, identity & self esteem. Through open and honest conversations about their journey, we host Gen Z + Young Millennial guests that are living in the spotlight during the age of ever-present social media. Really Mental hopes to highlight that no matter who you are or what you're going through, we all face similar experiences on the path to finding ourselves. Welcome to the Mental Family! New episodes every Sunday. Music: "misfit" by will hyde Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support